Our purpose is to provide boys and girls, grades K-12, of Northern Virginia an opportunity to play NFL flag football and learn sportsmanship, teamwork, and responsibility while having fun!

Welcome to Herndon Optimist NFL Flag Football!


The Optimist Club of Herndon, Virginia proudly sponsors this NFL Flag Football organization. The HONFL brings the football experience to our youth through a non-contact program that teaches sportsmanship, teamwork, and responsibility while having fun! 

Registration for coaches and referees for the spring 2018 season is still open.  We value our volunteers and thank you in advance for helping to make the HONFL a better place for the kids to play!

Travis Whitlock,
HONFL Commissioner